Great Quote. "I have become convinced that the most overlooked tool in our medical arsenal is harnessing the body's own ability to heal through nutritional excellence"
Thursday, November 10, 2011
Apple Cinnamon Cupcakes, with Maple Frosting!
Cinnamon-Caramel Cupcakes
Preheat Oven to 375.
{makes 9 cupcakes}
3/4 cup of Almond Flour.
3 Tbsp. Tapioca Flour.
1 Tbsp. Coconut Flour.
(or, just 2 Tbsp. of Coconut Flour instead of the above two)
3 Eggs.
1/3 cup of Homemade Applesauce.
1 tsp. Cinnamon.
tiny pinch of Ginger.
1/2 tsp. Baking Soda.
Mix all dry Ingredients.
Whisk Eggs. Whisk in Applesauce.
Combine.
Bake for 14 to 16 minutes.
Maple Frosting.
1/2 cup of Sifted Powdered Sugar, plus more as needed.
{Whole Foods 365 Brand is made without cornstarch!!}
1/4 cup of Palm Shortening.
1-2 Tbsp. of Maple Syrup.
Whisk palm shortening until fluffy and light, slowly add in powdered sugar and the maple syrup....add more sugar or syrup as needed until its a perfect consistency.
Enjoy!