Great Quote. "I have become convinced that the most overlooked tool in our medical arsenal is harnessing the body's own ability to heal through nutritional excellence"
Tuesday, September 11, 2012
Gluten Free Bisquick Mix Rolls
I've been having more and more days where I just don't have the energy to
measure out my Almond an Coconut Flours to make something I want to eat. GF Bisquick is just quick and easy to use, and I never have bad results. I love Rolls, but Gluten Free Rolls which do not contain cornstarch or other ingredients that I can not tolerate, are not only hard to find, but expensive.
I made two nice sized rolls from this recipe.
1/3 Cup of GF Bisquick Mix
1/4 Cup of Brown Rice Flour
1/3 Cup of Unsweetened Coconut Milk
2 Tbsp. of Palm Shortening
1 Egg
***OR***
1/2 Cup GF Bisquick Mix
1/2 Cup Almond Flour
2 eggs
1/4 Cup of Unsweetened Coconut Milk
2 Tbsp. Palm Shortening (optional)
***Either way works great. They are just simple & quick GF muffins.***
Preheat Oven to 350.
Whisk the Egg in a bowl, whisk in the coconut milk.
Work all the other ingredients together and then add the milk/egg.
Form Rolls, cut slits in top, and bake for about 10-15 minutes.
Enjoy!